This Curse Is Just Awesome Novel

Chen Yu transmigrates to a heavily militarized world, only to be branded an intruder by the "will of the world" and cursed. This curse imposes a state reversal effect. Initially, his cultivation efforts backfire, leading to decreases in internal strength, while physical training results in weight gain and reduced physical attributes. Frustrated, Chen Yu abandons traditional practice. To his surprise, his newfound idleness actually boosts his internal strength. Further experimentation reveals that burning the midnight oil enhances his health, immunity, and lung function, while reducing exhaustion. Indulging in other activities brings significant gains in health, energy, strength, internal strength, and even lifespan, though it costs him time as a sage. Chen Yu discovers this "curse" is surprisingly beneficial.